Academy Daily Itinerary

Each rugby academy will start at 9.30 (registration) and finish at 4pm. A typical days itinerary would be as follows:-

9:30  Arrival and Registration

 

10:00  General Warm Up Rugby Session

 

11:00  Break 

 

11:20  General Rugby Sessions continue

 

12:15  Lunch

 

13:00  Masterclass session with Past, Present & Future Rugby  Internationals

 

14:00  Break

 

14:20  Masterclass continues

 

15:00  Daily Graduation with Masterclass coaches (includes debrief, photographs & player signing session)

 

16:00  Academy finishes

 

Passing


Scrummaging



Defence



Running Lines/Lineouts



Speed & Agility/The Perry/Ojomoh Challenge